Posted in Health, Las Vegas, Life, Me, Weekend

Bag Tree & Exercise

Strange things grow here in Las Vegas. A good example is; my Bag Tree

Look closely and you should see two hanging, plastic bags. One, at the upper mid left and the other on the lower right of the tree. Yes, I know the wind caused it, but I have to keep my sense of humor.

Also, I have a great home exercise routine you can do! Believe me, your muscles will feel it.

Pick up a piece of furniture or a heavy box and keep carrying it around and moving it from place to place. You can also vary the pieces and boxes..but be sure to do this for at least half hour at a time. If you really want to make it realistic, twist your foot or have a minor trip or fall, so your muscles feel that, as well.

Seriously, I am still sore from the weekend.